Fibre: Lesson plan

Explore why we need fibre in our diet; and the role of flour and flour-based foods in contributing to its uptake.

Explore the nutrititional role fibre plays in our diet; and the contribution flour and flour-based foods make in its uptake.

Associated resources:

Help your students understand the role of flour and flour-based products in the uptake of fibre in the diet.
Help your students understand the role of fibre in the diet and the contribution flour and flour-based products make in the intake of fibre.
Classroom game designed to help students understand which foods contribute the most fibre to their diet.
Worksheet to help students identify which food groups a range of foods belong to.
Task your students to adapt a blue-print scones recipe to add more fibre, and reduce fat content.

Tags:

11-14 Cooking Healthy eating / nutrition Activity Information Presentation