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Food for thought for children, parents and teachers
 
Skill level: Level 1
Preparation time: 25 minutes
Makes: 12
 

What you need

Ingredients

1 small courgette
100g cheddar cheese
225g self raising flour
50ml oil
175ml semi-skimmed milk
1 egg
Black pepper

Equipment

12 muffin cases
muffin tin
chopping board
knife, grater
measuring jug
mixing bowl
wooden spoon
2 spoons
cooling rack

What you do

  1. Preheat oven to 200oC or gas mark 6.
  2. Place the muffin cases in the muffin tin.
  3. Cut the ends off the courgette.
  4. Grate the courgette and cheese.
  5. Mix all the ingredients together to form a smooth batter.
  6. Divide the mixture equally between the muffin cases using 2 spoons.
  7. Bake for 20 minutes, until golden.
  8. Allow to cool on a cooling rack.

Try using a grated carrot instead of courgette. Add finely sliced chilli or ginger for a different flavour. Crumble in a little crispy grilled bacon. Try different types of cheese e.g. feta, edam. Try adding a little mustard.

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